Av-GL

Avalon/Gisele Lalonde

Summerside Public School

Fridays at Summerside Public School, 2350 Portobello Blvd, Orleans ON
8:00-10:00 pm, Sept - June.

Fallingbrook

Avalon

Avalon

Gisele Lalonde

Avalon

Avalon

Overhead Clear from Midcourt

Show racket on edge, pivot and hip turn, pronation approach

Forehand under clear with lunge

show pronation turn with short follow through

Net Kill

perform one step kill then move to two step kill

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